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How to get Dr. Irene's Advice: Look here!

The CatBox Forum

Ask The Doc Board

 

8/14 Interactive Board: Accepting Reality - Or Not

2/9 Interactive Board: What Do I Do?

4/14 Interactive Board: Codependent Partners

3/23 Interactive Board: He's Changing... I'm Not...

3/1 Interactive Board: D/s Lifestyle

1/14 Interactive Board: My Purrrfect Husband

12/12 Interactive Board: What if He Could Have Changed?

10/23 Interactive Board: Quandary Revisited

8/24 Interactive Board: Quandary! What's Going On?

7/20: Dr. Irene on cognitive behavior therapy and mindfulness

6/12 Interactive Board: Unintentional Abuse

11/7 Interactive Board: Is This Abusive?

12/29 Interactive Board: There Goes the Wife...

11/4 Interactive Board: A New Me!

10/8 Interactive Board: Seeming Impossibility

9/8 Interactive Board: My Ex MisTreats Our Son

5/1 Interactive Board: I feel Dead - Towards Him

4/26 Interactive Board: Why is This So Hard?

4/19 Interactive Board: I Lost My Love...

4/7 Interactive Board: Too Guilty!

Doc@DrIrene.com

The Victim Pages

The Victim Pages

Why inflict pain on oneself, when so many others are ready to 
save us the trouble? - George W. Pachaud

"It is My Job To Care For You!" Lots of good stuff here for and about victims. The goal: Its your job to stop being a victim! and start caring for yourself! Nobody else can do this for you.
 

The Verbally Abused Partner Victim's Recovery Stages Understanding the Victims of Spousal Abuse The Victim's Anger I Allowed Abuse? No Way! My Covert Abuse Experience Self Control is Not Only For the Abuser Rules In My House Blaming The Victim vs The Defensive Victim: Advanced Recovery New Relationship: Is (S)He's A Controller? How to Deal With An Abuser W/O Getting Defensive Dealing With Your Abuser: When Words Won't Work Why Do Victims Get Stuck In Anger? Recovery Map: Life During & After Abuse How Did I Become Abusive? by Victim Am I Enabling? VictimThink Verbal Abuse and The Church Delaney: a Case History Tips: Take Your Power! Tips: Leaving Your Abuser Leaving Your Abuser Safety Plan Anne's Red Flag Victim & Abuser Behaviors Abused Guy Page Divorce: Protecting The Children Divorcing the Kid(s) Help! I Still Love My Abuser! Article Research Borderline (BPD) Abuse Traumas As Social Interactions Healing From Shame/Traumatic Events What Is Abuse? Psychology of Torture How to Cope With Your Abuser How to Cope With Abuse in the Workplace My Heart is Swiss Cheese Anatomy of Abuse How To Cope With Abuse Abusive Behavior Survey Results